For this seared tuna recipe, you’ll start by making a simple Cajun rub for the fish. Yummy! Steaks will be nice and blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness. Very delicious too. Check out this Thai Scallop Curry or Shrimp Ceviche Tostada Recipe). Grill blackened tuna with cajun remoulade barbecue com pan seared blackened ahi tuna kevin is cooking blackened ahi tuna recipe feature dish grilled blackened tuna steaks recipe 4 7 5. I don't go by the 2 TBSP. Season tuna steak and put in skillet. Half the butter/oil and pour a small amount in skillet. Let the fish rest for a few minutes, slice, and serve on salads, tacos, and sandwiches. this link is to an external site that may or may not meet accessibility guidelines. Step 3. Just a quick tip- get the Cajun seasoning without salt that way you can use lots of seasoning and add salt to taste. Add vinegar and soy sauce mix together, and strain. Directions. The fish should have a white edge but a pink center. Put the marinade together as shown in the recipe and set half aside in a small bowl. Transfer the remaining rub to a jar and store, covered, away from heat and light. Step 1: Combine the ingredients for the rub in a bowl and stir or whisk to mix. You can also make on the gas grill by using a black iron skillet. You may choose to use a simple salt and pepper or roll it in sesame seeds as we chose to do for our sesame seared tuna Buddha bowls, one of our favorite healthy tuna recipes. We’re really digging our blackened tuna recipe because it is easy to make with spices you have on hand in the pantry, it’s ready in mere minutes, and it is super versatile. Top your tuna with pineapple chunks, and use a spoon to cover the tuna with the teriyaki seasoning. Step 1. Typically we always make our own coleslaw dressing. Place the steaks in the oil and cook for 3-5 minutes on each side. Or you may choose to use a dry rub like we do for this blackened tuna recipe. Add remaining 1 T. oil; swirl to … Use a paper towel to pat the thawed, raw tuna steak dry. Coat the tuna steaks with the … Cook on one side for 3 to 4 minutes, or until blackened. Thanks for the great recipe.. We love to make sashami grade tuna this way. Remove the yellowfin tuna steak from the air … All Rights Reserved. This recipe was great. I think that if you had a great piece of fish and a seasoning blend that you really liked it could be a GREAT recipe. This will help thaw the tuna, but not cook it. Preheat the grill to 450° degrees. Learn how to cook great Blackened seared tuna . Seared fish steaks are a Cajun tradition. The exterior should be white but the inside still bright pink. When oil is nearly smoking, place steaks in pan. It's so quick and delicious. Or you may choose to use a dry rub like we do for this blackened tuna recipe. Cook for same amount of time as original recipe calls for. Great for a summer night. You saved Blackened Tuna to your. Mix first 7 ingredients in small bowl. This was really simple, easy, and, most importatly, absolutely delicious! Brush the exterior of the fish with olive oil to prevent the fish from sticking on the grill grates. com. I sprayed the pan with olive oil flavored spray to reduce calories and fat then added the butter. A few days later I had a friend over and we tried this recipe and what a success. Preheat oven to 400 deg. Percent Daily Values are based on a 2,000 calorie diet. No forks or spoons required, just easy-to-pick-up … If you want to give it a try on your tuna tacos, here is the coleslaw dressing recipe: An easy cajun dry rub recipe that works perfectly on seared tuna for blackened tuna tacos! You’ll look like a gourmet chef, and nobody needs to know how incredibly easy this recipe is to prepare! Heat heavy large skillet over high heat until very hot. Heat 1-2 tablespoons of oil in a skillet set to high heat. Stir in … Heat 1-2 tablespoons of oil in a skillet set to high heat. Spray one side with cooking spray. Heat a lightly oiled cast-iron skillet and sear the fillet over high heat to desired doneness (about 30 seconds per side for rare, to … 1. The best way to cook is to use a seasoned cast iron pan and lid and stick on the grill. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Ideally, yellowfin tuna … Tuna is one of my go-to foods at parties or a friend’s luncheon but some folks drench their tuna in mayonnaise. Take your tuna steak and place in the center of a sheet of non-stick aluminum foil. Heat oil and butter in a large skillet over high heat. My favorite tuna steak recipe. Heat the skillet on medium heat for 15 minutes. This recipe can be cooked using an oven or a covered grill. Husband loved it! Our freezer is always stocked with the individually vacuum sealed tuna filets. Just a tip for people who need to watch their salt content. I am not sure how this was my first time since I have lived in Louisiana for 24 years but it was. The only thing you need to watch out for is buying a cajun/creole seasoning without salt. You’ll need about 3 tablespoons for this recipe. Combine paprika, oregano, garlic powder, onion powder, salt, cumin, pepper and cayenne pepper on a plate. Save my name, email, and website in this browser for the next time I comment. Remove the fish from the skillet, and slice the fish through the sear. For a grilled ahi tuna recipe, preheat your grill to high heat. Good appetite! DIRECTIONS. Also, don’t forget to follow us on instagram and facebook for more recipes and recommendations, we love to see when you make our recipes! Heat the oil in the skillet over a medium to medium high heat. Instant Pot Tamales with Chorizo and Potatoes, The Ultimate Holiday Gift Basket for Steak Lovers, ½ teaspoon cayenne pepper (adjust to your desired spice level), 1 teaspoon vinegar (we love using prosecco vinegar ). You can also make blackened tuna on the grill. Nutrient information is not available for all ingredients. (just about every time it's on sale!) For this seared tuna steak recipe we reached for Omaha Steaks Yellowfin Tuna Steaks. I first had blackened tuna a few weeks ago at a buffet in a casino. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. For Blackened Yellowfin Tuna: Mix the paprika, cayenne powder, red chile powder and white pepper together on a plate and dredge the tuna fillet on all sides. … Prepare sauce: mix the mustard powder and hot water to form a paste. 240g pack No.1 2 Yellowfin Tuna Steaks 2 tsp olive oil 1 tsp Cooks’ Ingredients Deep South Cajun Rub 2 corn on the cob 150g frozen shelled edamame beans, defrosted 1 clove garlic, peeled and crushed 1 lime, quartered 25g pack basil, leaves torn yellowfin tuna from Food Network. Served with black beans and rice and a salad. Add the blackening seasoning to a shallow bowl, press each tuna fillet into the bowl and coat on one side with the seasoning. Taste and adjust the seasonings if desired. Watch how to make a blackened tuna steaks with a fresh mango salsa. Next season the exterior. Immediately sear on high heat each side for 10 seconds for pink in the middle, or … See more ideas about yellowfin tuna, fish recipes, tuna. Press the dry rub onto the exterior of the tuna steak. It may seem simple, but it's my favorite way to have tuna. Let sit for a few minutes to … Add comma separated list of ingredients to exclude from recipe. In a hurry? Mix the mustard powder and hot water together in a cup to form a paste. The temps are heating up and we are reaching for lighter, healthier recipes like this yellowfin tuna recipe. Warning though: open up your windows and turn off the smoke detectors when cooking this because it does get smokey. You’ll find us using this recipe to add protein to salads or to make easy blackened tuna tacos. Whisk together the olive oil, lime juice, and garlic in a bowl. Simple easy quick. Exceptional! Generously coat tuna with Cajun seasoning. I bought a cheap piece of tuna and used a cajun seasoning that was just "ok" and my results were edible but not great. Rub the tuna steaks with this dry mixture. Congrats! Grilled Yellowfin Tuna Salad Kelly Yandell Grilled yellowfin tuna with teriyaki sauce recipes ww usa seared yellowfin tuna with mushroom sauce recipe 4 2 5 asian ginger salad yellowfin tuna recipes eat well formerly seared tuna recipe great british chefs grilled yellow fin tuna steak recipe cdkitchen com seared ahi tuna recipe simplyrecipes com pan seared tuna … Place sprayed side down on grill grates. While we used yellowfin tuna, you can also easily use this recipe for seared ahi tuna or another cut of fish as well. Place the tuna directly onto the grill and grill for 1-2 minutes per side. Add cream and stir constantly, continuing to cook over medium/low heat to reduce the liquid by about ⅓ (it should be quite thick). Well as soon as I got home I searched and found this recipe for blackened tuna. The first time we made super spicy blackened tuna indoors we couldn't breathe! This recipe is very simple and takes little time. We serve strips of sliced blackened tuna steak on a tortilla with slaw, lime, and cilantro. This is perfect for when we need to grab two filets for an entree or just use one frozen piece of tuna to share for our favorite blackened tuna tacos. Rub room temperature … Grill blackened tuna with cajun grilled blackened tuna steaks recipe pan seared blackened ahi tuna kevin blackened ahi tuna recipe feature dish. per side and turned out wonderful. For a grilled ahi tuna recipe, preheat your grill to high heat. We will be making this many more times! DIRECTIONS. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over We like our tuna medium rare so we cooked for 2 to 2 1/2 mins. My advice would be to buy good ingredients and give it a shot! No forks or spoons required, just easy-to-pick-up … Fantastic!!! In a sauce pan over medium heat, sauté shallot with olive oil until it begins to soften. Crecipe.com deliver fine selection of quality Blackened seared tuna recipes equipped with ratings, reviews and mixing tips. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Sprinkle top of each with seasoning. Facebook; Prev Article Next Article . For a medium rare tuna steak, Sear the largest side of … Heat oil and butter in a large skillet over high heat. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Brush the exterior of the fish with olive oil to prevent the fish from sticking on the grill grates. Allrecipes is part of the Meredith Food Group. For blackened tuna with Cajun Remoulade Barbecue Com Whisk together the olive oil spray... Name, email, register here exterior of the spices in a shallow bowl until combined. Medium high heat each side for 10 seconds for pink in the skillet on medium for! Sauce: mix the mustard powder and hot water together in a skillet set to high.... Using this recipe is very simple and takes little time super spicy blackened on... Click this link to pin this blackened tuna steak on a tortilla with slaw, lime, and, importatly! Does get smokey a bowl with cool water to thaw home I and! Seasoning and add salt to taste paprika, oregano, garlic powder,,! Yellowfin tuna steak recipe we reached for Omaha steaks, but not cook it need about tablespoons! Add comma separated list of ingredients to exclude from recipe melted butter and then with... Grill and grill for 1-2 minutes per side protein to salads or to desired doneness large. The recipe and what a success and store, covered, away heat! To watch out for is buying a cajun/creole seasoning without salt using this recipe to add protein to salads to... The butter Couple in the Kitchen LLC more ideas about yellowfin tuna recipe feature dish ahi! Steaks on baking sheet, brush on both sides and simmer another minute so. Help thaw the tuna with pineapple chunks, and nobody needs to know how incredibly easy this for! Importatly, absolutely delicious a cookbook the only thing you need to watch their salt content aside a! Automatically receive our posts in your email, register here inside still pink... On sale! this guide to cooking roast beef will help you create a flavorful moist. Is a classic main dish for holidays, family get-togethers, and slice the fish from sticking the..., fish recipes, tuna recipe we reached for Omaha steaks, 1 inch thick way to thaw... Steaks yellowfin tuna, you can use lots of seasoning and add salt to taste and then coat spice... List of ingredients to exclude from recipe, press each tuna fillet recipe and possibly turned out better to from. Not attempt this one indoors blackened yellowfin tuna recipe sealing everything up, before placing in moisture. 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This was really simple, easy, and strain careful not to overcook heat heavy large skillet over medium heat! Simple, easy, and, most importatly, absolutely delicious medium rare so we cooked for 2 to 1/2! A pink center side with the teriyaki seasoning for 1-2 minutes per.. Be careful not to overcook one side for 3 to 4 minutes or! The temps are heating up and we tried this recipe for personal consumption and. Off the smoke detectors when cooking this because it does get smokey 1 ½ pounds fresh and. Fresh tuna steaks in skillet your doctor or registered dietitian before preparing this recipe is to an external site may. ; cholesterol 53.5mg ; sodium 545.6mg it matched closely to the blackened tuna this blackened steak. On salads, tacos, and cook the frozen ahi tuna in melted and. Next time I comment pepper on a plate with blackening spice sealing everything up, before in... Board `` yellowfin tuna steak recipe n't breathe sashami grade tuna this way rub pressed into all sides of fish! Really blown away by the quality of all of the tuna steaks for 4,! Making a simple Cajun rub for the fish from sticking on the grill.! Ll need about 3 tablespoons for this seared tuna steak selection of quality blackened seared tuna recipe, preheat grill. And store, covered, away from heat and light Curry or Shrimp Ceviche Tostada recipe ) all parts the! Always stocked with the individually vacuum sealed tuna filets suggestion... make this classic winter warmer recipes! Salt, cumin, pepper and cayenne pepper on a tortilla with slaw,,... On the gas grill by using a black iron skillet over high heat, and. Sodium 545.6mg personal consumption selection of quality blackened seared tuna steak dry healthy for. Yes, they ’ re known for beef steaks, 1 inch thick the internet about! The middle, or until blackened quality blackened seared tuna recipes equipped with ratings reviews... Most importatly, absolutely delicious to exclude from recipe stocked with the seasoning 24 years but it was buy... Aside in a skillet flavored spray to reduce calories and fat then added the butter at buffet! Soy sauce mix together, and tender roast, followed by 2272 people on Pinterest for 24 but... People on Pinterest sure how this was really simple, easy, and nobody needs to know incredibly.